Put a Spring in your step! – Visit your local Reflexologist!

Many people report that the minute they take time off work to enjoy a holiday; they are suddenly hit by a wave of tiredness or fall victim to a nasty cough or cold. Reflexology can help not just to relax and de-stress your body, but also to boost your immune system, enabling it to fight off infections more effectively.

 “Reflexology is so much more than a foot massage. It really can offer significant health benefits, particularly at a time when people are cramming in lots of events and functioning on little sleep. By applying a unique pressure to the reflex points on the hands and/or feet, it is possible to improve the circulation and nerve impulses, relieve tension and ensure that all of the organs and glands within the body are working at optimum levels. If there is disharmony amongst the body systems, this leaves us exposed to those nasty winter bugs. Reflexology can provide a natural and enjoyable way to feel good.”

A Reflexology treatment usually lasts around 60 minutes and there is always a full consultation at the start of each appointment, where the practitioner will gain an understanding of the client’s current health, diet and lifestyle. The client will then be asked to sit in a chair with their legs elevated, whilst the practitioner works on their hands and/or feet.

Reflexology is a therapy that has been around for thousands of years; however it has become more and more popular recently with many health professionals, celebrities and even royalty endorsing its benefits.

It is important to choose a properly qualified Reflexologist – all registered members of the International Institute of Reflexology are trained in the Original Ingham Method®.

Why not book an appointment or to buy a gift voucher for the perfect present, contact Jo Now!!